Fruity braised rice

Fruity braised rice

Overview

With the continuous improvement of living standards, our diet has become more and more sophisticated. Brown rice has slowly faded out of our sight, and red brown rice is even less common. However, studies have found that red brown rice has extremely high nutritional value and can prevent allergies, improve anemia, treat constipation, enhance physical fitness, promote blood circulation, etc. It’s even more delicious when made into stewed rice with fruits. It has the fragrance of papaya and the sweet and sour taste of cranberry. Just thinking about it makes your mouth water. 😄

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Ingredients

Steps

  1. Cut the papaya lengthwise and remove the seeds and part of the pulp to make a papaya bowl for later use

    Fruity braised rice step 1

  2. Wash cranberries, raisins, corn kernels and green beans, and dice papaya meat and set aside

    Fruity braised rice step 2

  3. Soak Bama red brown rice for one hour in advance and set aside

    Fruity braised rice step 3

  4. Mix all the ingredients

    Fruity braised rice step 4

  5. Add appropriate amount of corn oil and mix well

    Fruity braised rice step 5

  6. Put the mixed rice into a papaya bowl, add a little water and steam for about 40 minutes

    Fruity braised rice step 6

  7. Appreciation of the finished product

    Fruity braised rice step 7