Pumpkin steamed buns

Overview

It’s pumpkin season again, and pumpkins are delicious right now. Eating pumpkin can eliminate carcinogens and prevent cancer. Pumpkin contains a large amount of zinc, which is beneficial to the health of skin and nails. The antioxidant beta carotene has the effect of protecting eyes and heart. It can also eliminate the mutation of nitrite amine and prevent the emergence of cancer cells. Adding gold to steamed buns is pumpkin steamed buns. Steamed buns can nourish the stomach and reduce bloating. Steamed buns are made from fermented flour and are easier to digest and absorb. People with diarrhea caused by hyperacidity, bloating, and indigestion will feel comfortable and relieve their symptoms by eating grilled steamed buns

Tags

• staple food
• pasta
• home cooking
• children
• old man
• breakfast
• steamed bun hanamaki
• baking powder
• flour
• pumpkin
• white sugar

Ingredients

Steps

1. 1 Peel the pumpkin, wash it, steam it, and mince it in a food processor;

   

2. 2 Add sugar, flour, baking powder and appropriate amount of water to dissolve, pour in, and mix well;

   

3. 3 Knead into a smooth dough, wrap it in plastic wrap, and leave it for an hour to ferment until it doubles in size;

   

4. 4 Knead the fermented dough back and forth until it is deflated, soft and smooth, and then made into a small dough;

   

5. 5 Place a steaming cloth on the steamer, put it into the steamer, and let it sit for ten minutes;

   

6. 6 Steam for 25 minutes and the steaming, golden pumpkin steamed buns are ready. PS: When putting the steamed buns into the steamer, leave a little more space, otherwise the steamed buns will become very big as they ferment.