Braised pork and sweet potato powder

Braised pork and sweet potato powder

Overview

Sweet potato vermicelli is rich in carbohydrates, dietary fiber, protein, niacin and minerals such as calcium, magnesium, iron, potassium, phosphorus and sodium. Sweet potato vermicelli does not add gelatin, alum and other chemicals during the production process, and has good flavor attachment. It can absorb the taste of various delicious soups, and the sweet potato vermicelli itself is soft and smooth, making it more refreshing and pleasant. Its characteristics are clean and transparent, smooth and refreshing, chewy in taste, and not rotten after being cooked for a long time. Its appearance is praised as a pearl necklace by consumers. Sweet potato vermicelli is rich in iron, potassium, zinc and other trace elements needed by the body. It has the effects of softening blood vessels, increasing appetite, reducing obesity, moisturizing the skin, beautifying the face, laxative, and preventing intestinal cancer... It is suitable for health care of middle-aged and elderly people, and it is also an ideal food for female friends to lose weight and maintain their beauty.

Tags

Ingredients

Steps

  1. Pork belly, blanched and cut into pieces;

    Braised pork and sweet potato powder step 1
  2. Heat a pan, add a little oil, add pork belly and stir-fry;

    Braised pork and sweet potato powder step 2
  3. When the pork belly is browned, add rock sugar;

    Braised pork and sweet potato powder step 3
  4. Prepare green onions, ginger and garlic;

    Braised pork and sweet potato powder step 4
  5. When the rock sugar melts, add onions, ginger and garlic;

    Braised pork and sweet potato powder step 5
  6. Then pour in cooking wine and water to cover the pork belly;

    Braised pork and sweet potato powder step 6
  7. Pre-soaked sweet potato powder;

    Braised pork and sweet potato powder step 7
  8. When the pork belly is tender, add sweet potato powder;

    Braised pork and sweet potato powder step 8
  9. Add dark soy sauce and continue simmering;

    Braised pork and sweet potato powder step 9
  10. Add salt and continue simmering;

    Braised pork and sweet potato powder step 10
  11. When the sweet potato powder is also soft and cooked, add the very fresh and coriander and stir;

    Braised pork and sweet potato powder step 11
  12. Take out the pot~~

    Braised pork and sweet potato powder step 12