Stir-fried soybean sprouts

Stir-fried soybean sprouts

Overview

Soybean sprouts are a nutritious and delicious vegetable, and are a source of protein and vitamins. Soybean sprouts are sweet in taste and cool in nature. They enter the spleen and large intestine meridians and can clear away heat and dampness. In autumn, the diet should be light, and stir-fried soybean sprouts are very suitable.

Tags

Ingredients

Steps

  1. Wash the soybean sprouts.

    Stir-fried soybean sprouts step 1
  2. Heat the pan and pour oil, add garlic cloves and sauté until fragrant.

    Stir-fried soybean sprouts step 2
  3. Pour in the soybean sprouts, stir-fry for 3 minutes, pour in a little water, stir-fry until the bean sprouts become soft, add salt to taste, remove from the pan and serve on a plate.

    Stir-fried soybean sprouts step 3