Fungus tofu

Overview

Black and white fungus are rich in nutrients. Regular consumption of black fungus can inhibit platelet aggregation and reduce blood cholesterol levels. It is beneficial to coronary heart disease, arteriosclerosis, and cerebrovascular disease, and has certain anti-cancer effects. The colloid in black fungus can also adsorb and gather dust and impurities remaining in the human digestive system, excrete them from the body, and cleanse the stomach. Not to mention tofu, it has high protein, low fat, and the effects of lowering blood pressure, blood fat, and cholesterol. It can be eaten raw or cooked, suitable for all ages, and is a delicious delicacy that can preserve health and prolong life. It's a light and healthy home-cooked meal.

Tags

• vegetarian dishes
• chicken essence
• dried chili pepper
• fungus
• onions
• tofu
• ginger
• salt
• soy sauce

Ingredients

Steps

1. 1 Soak the fungus, cut the tofu into pieces, pour oil into the pot, add the fungus, onion and ginger, add the tofu, salt is ok

   

2. 2 Fry the tofu in an electric pan until golden brown on both sides

   

3. 3 Chop onion, ginger and red pepper and set aside

   

4. 4 Pour oil into the pot and add fungus, green onions and ginger

   

5. 5 Add tofu, salt, chicken essence, soy sauce, and a little sugar

   

6. 6 OK, let’s make it simple!