Purple sweet potato buns

Overview

Purple sweet potato is rich in protein, starch, pectin, cellulose, amino acids, vitamins and various minerals. It is also rich in selenium and anthocyanins. Purple sweet potato and flour are used to make steamed buns, which are not only delicious but also good. Let’s make a purple sweet potato bun today.

Tags

• staple food
• pasta
• home cooking
• children
• old man
• breakfast
• steamed bun hanamaki
• flour
• purple sweet potato
• white sugar
• yeast

Ingredients

Steps

1. 1 Wash the purple sweet potatoes, steam them, peel them, and crush them into purple sweet potato puree; PS: Let them cool for better crushing.

   

2. 2 Flour, purple sweet potato puree, yeast, white sugar, so the ingredients are ready;

   

3. 3 grams of flour, 1 gram of yeast, 5 grams of white sugar, add appropriate amount of warm water, mix well, and knead into a smooth dough; PS: Different yeast brands use different amounts

   

4. 4 Mix 50 grams of flour, 50 grams of purple sweet potato puree, 5 grams of white sugar, 1 gram of yeast, and an appropriate amount of warm water to form a smooth dough; PS: If you don’t like sweet food, you can omit the white sugar.

   

5. 5 The two types of dough are placed separately and allowed to ferment until they double in size; PS: Different temperatures require slightly different fermentation times.

   

6. 6 Knead again to release air and knead into long strips;

   

7. 7 White dough, roll it into a large thin dough;

   

8. 8 For the purple sweet potato dough, roll it out into a large, thin purple sweet potato dough; PS: The two doughs are the same size and thickness.

   

9. 9 Place white dough on the lower layer and purple potato dough on the upper layer;

   

10. 10 Compact, roll up, and compact again gently;

    

11. 11 Cut into six equal parts with a knife;

    

12. 12 Cut the dough and press it slightly with your hands;

    

13. 13 Line the steamer with gauze, put in the prepared steamed buns, and let rest for 10 minutes;

    

14. 14 Pour cold water into the pot and steam for about 20 minutes. Take out the steamed buns while they are still hot and eat them immediately. PS: The size of the steamed buns and the size of the fire are different, so the steaming time is slightly different.