Honey black beans

Overview

A very cheap and tonic dish. Modern people are under great work pressure and are prone to physical weakness and fatigue. According to the theory of traditional Chinese medicine, beans are the grain of the kidneys. Black color belongs to water, and water flows through the kidneys. Therefore, it is beneficial for people with kidney deficiency to eat black beans. Black beans also have beauty and beauty effects for young women. Black beans are rich in vitamins, among which the E and B vitamins are the highest. The vitamin E content is 5 to 7 times higher than that of meat.

Tags

• staple food
• home cooking
• ice products
• black beans
• brown sugar
• rock sugar
• white sesame

Ingredients

Steps

1. 1 Soak the black beans in water for 8 hours, then add appropriate amount of water to the pot.

   

2. 2 Add rock sugar, bring to a boil over high heat, then reduce to low heat and simmer.

   

3. 3 When the black beans are cooked until the soup is almost gone, add brown sugar.

   

4. 4 When the soup is completely gone, add cooked white sesame seeds.

   

5. 5 Mix well and serve.