Antarctic Krill Steamed Egg

Overview

Introducing a new ingredient - Antarctic krill. In the pure Antarctic, Antarctic krill is the most dazzling and endearing marine life. In fact, krill is not a shrimp. It is a crustacean that looks like a small shrimp. It is smaller than ordinary shrimps. It has a crystal-clear body, black eyes and delicate shrimp whiskers. It is petite and cute, a krill is about 1 to 2 centimeters long, but it is famous for its small stature but great nutrition. Antarctic krill is the organism with the highest protein content ever discovered, and is the largest animal protein bank on earth. Its animal protein content is as high as more than 50%. The protein content of one Antarctic krill (0.5g) is equivalent to the protein content of 5g of beef. Krill also contains 7 essential amino acids for the human body. Krill grows in an extremely low-temperature living environment. The low-temperature enzymes contained in krill are also helpful in lowering blood lipids and arthritis. In addition to its high edible value, it can also be used as a high-quality raw material for extracting shrimp oil and processing feed. In addition, Antarctic krill is rich in minerals, especially the trace element selenium, which has a health care effect on the human body. From a nutritional perspective, Antarctic krill can be regarded as a high-level nutritional food that supplements health. A friend sent me some Antarctic krill a while ago. The original Antarctic krill has very thin skin, full meat, crystal clear, delicate and delicious taste. In order to keep the krill itself delicious, I only used minimal seasonings to cook it. This time I made Antarctic krill steamed eggs, which tasted extremely smooth, tender and delicious.

Tags

• hot dishes
• home cooking
• common dishes
• children
• breakfast
• dinner with friends
• antarctic krill
• free range eggs
• seafood soy sauce
• chopped green onion
• salt
• sesame oil

Ingredients

Steps

1. 1 free-range eggs.

   

2. 2 Add eggs to water in a ratio of 1:1.5, add a small amount of salt and stir evenly with chopsticks. There will be many bubbles on the surface.

   

3. 3 Put a small amount of Antarctic krill into the container.

   

4. 4 Use a spoon to skim off any air bubbles and pour the egg mixture into the container.

   

5. 5 Pour cold water into the pot and cover the container with a lid (if there is no lid, cover it with plastic wrap). After the water boils, steam over medium heat for 9 minutes.

   

6. 6 Add Antarctic krill and steam for 1 minute.

   

7. 7 Before eating, pour a little seafood soy sauce, sprinkle with chopped green onions, and drop a few drops of sesame oil (I added too much sesame oil by shaking my hands).