Barley, Gorgon and Yam Porridge

Barley, Gorgon and Yam Porridge

Overview

Barley and Gorgon yam porridge: replenishes qi and blood, reconciles the spleen and stomach, nourishes the kidneys and replenishes essence, removes dampness and diuresis!

Tags

Ingredients

Steps

  1. Prepare barley (soak in water for 30 minutes and set aside)

    Barley, Gorgon and Yam Porridge step 1

  2. Prepare the Gorgon seeds (soak in water for 30 minutes and set aside)

    Barley, Gorgon and Yam Porridge step 2

  3. Prepare the yam (wash, peel and cut into small pieces for later use)

    Barley, Gorgon and Yam Porridge step 3

  4. A little rock sugar

    Barley, Gorgon and Yam Porridge step 4

  5. Put the soaked barley and gorgon seeds into the electric pressure cooker

    Barley, Gorgon and Yam Porridge step 5

  6. Add appropriate amount of hot water

    Barley, Gorgon and Yam Porridge step 6

  7. Set the automatic porridge cooking button

    Barley, Gorgon and Yam Porridge step 7

  8. After cooking, just add the yam and cook

    Barley, Gorgon and Yam Porridge step 8

  9. Add a little rock sugar (wolfberry)

    Barley, Gorgon and Yam Porridge step 9

  10. Finished product pictures

    Barley, Gorgon and Yam Porridge step 10