Low-fat sweet potato brownies

Overview

One autumn rain and one cold~~ Wear cotton for ten autumn rains~~~ Not only do you need to wear cotton when the weather is cold, but you also need to eat hot, energy-rich food~~ Otherwise, how can you withstand the cold wind, rain and snow~~~ Autumn fat needs to be put on, but you can’t put it on randomly~~~ If you accidentally put it on, you will have to lose it in the coming year~~ So, believe me, you need this [Low-fat Sweet Potato Brownie]~~~ Oil-free and sugar-free, it contains filling sweet potatoes and high-energy nuts~~~delicious, low-fat and filling~~~

Tags

• baking
• children
• afternoon tea
• cake mix
• egg
• honey
• instant coffee powder
• peanut kernels
• sliced almonds
• sweet potato mashed
• walnut kernels
• salt

Ingredients

Steps

1. 1 Prepare the ingredients: sweet potato puree, cake mix, eggs, honey, instant coffee powder, walnut kernels, peanut kernels, almond slices, Yangchen Brownie pop-up cake pan;

   

2. 2 Cut walnut kernels into cubes, fry 35g walnut kernels in an air fryer for 3-5 minutes, then pour them out;

   

3. 3 Fry the peanuts in an air fryer for 3-5 minutes and remove the peanut coating;

   

4. 4 Add eggs, cake flour, instant coffee powder, honey and salt to mashed sweet potatoes;

   

5. 5 Stir evenly;

   

6. 6 Add fried walnut kernels and 35g peanut kernels;

   

7. 7 Continue to stir evenly;

   

8. 8 Prepare the mold; if the mold is sticky, place it with oil paper;

   

9. 9 Pour in the batter and try to smooth it out with a spatula; dip the spatula slightly in water to make it easier to smooth;

   

10. 10 Sprinkle the remaining walnuts, peanuts, and almond slices; press them slightly into the batter;

    

11. 11 Put the "divider" that comes with the mold; gently press it into the batter, do not place it on the surface;

    

12. 12 Preheat the oven to 180 degrees with upper and lower heat;

    

13. 13 Place the mold on the middle shelf of the oven and bake for 30 minutes;

    

14. 14 After the program is finished, take out the mold and the delicious brownies will come out piece by piece. There is no need to cool down before cutting into pieces; there is no need to wait for the deliciousness.