Apple, Sweet Potato and Lotus Seed Soup
Overview
The weather is getting cold, and the delicious apples feel too cold to eat. Instead, add sweet potato and lotus seeds to cook together, and simmer over low heat to create a bowl of warm and nutritious soup.
Tags
Ingredients
Steps
-
Wash apples and sweet potatoes, and soak lotus seeds in water.
-
Peel apples and sweet potatoes and cut into small pieces.
-
Put all ingredients into a pot, add water and cook for about 20 minutes.
-
Gurgling, simmering over low heat into a bowl of nutritious soup.