Seaweed salty soy milk

Seaweed salty soy milk

Overview

[Health Benefits] The protein content of seaweed is several times that of ordinary plants, and it is rich in iodine that is easily absorbed by the body and is easy to digest. Therefore, it is of great benefit for women to eat seaweed. In addition, seaweed also contains a large amount of taurine, which can lower harmful cholesterol and help protect the liver. Seaweed salted soy milk can treat iron deficiency anemia.

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Ingredients

Steps

  1. Prepare ingredients: 50 grams of soybeans, 2 grams of seaweed, 20 grams of rice, and 2 grams of salt.

    Seaweed salty soy milk step 1

  2. Wash the seaweed, soybeans and rice and put them into the all-steel hot drink cup of the wall breaking machine.

    Seaweed salty soy milk step 2

  3. Add 1000 ml of water.

    Seaweed salty soy milk step 3

  4. Select the soy milk program and start it. The total production time is 29 minutes.

    Seaweed salty soy milk step 4

  5. After the program is finished, add salt.

    Seaweed salty soy milk step 5

  6. Start the whipping program and beat for 30 seconds.

    Seaweed salty soy milk step 6