Secret edamame
Overview
Haha, tonight is the World Cup final. In order to let me sleep well, I haven't watched any of this World Cup, so in order to let him watch a good game, I decided to cook a few side dishes for him, so that he can enjoy watching and be healthy. . Two dishes were prepared, one was secret edamame, and the other was rock sugar, pear and apple soup. Edamame is an indispensable companion when staying up late to watch football, but it is easy to get angry, so preparing a sweet soup that is refreshing and nourishes the lungs and reduces inflammation can be regarded as a magic tool for reducing acne for this beauty-loving man. The reason why it is called a secret recipe is because astragalus root is added to replenish qi.
Tags
Ingredients
Steps
-
What kind of food is edamame? It can play a role in replenishing the intestines and stomach. Let’s get to know it first. Edamame is a very popular food. Traditional Chinese medicine believes that edamame is sweet and mild in nature and has the functions of strengthening the spleen, removing dampness, moistening dryness and detoxifying. It is rich in nutrients and contains protein, calcium, iron, vitamins and other nutrients. Because it has the therapeutic effect of nourishing qi and strengthening the spleen, it is very suitable for the elderly with weak spleen and stomach. I would like to remind everyone that you need to wash edamame several times before eating it, especially the hair on its outer skin. When eating, first wash the edamame and put it into a pot, add appropriate amount of salt and water, and cook it. You can also add some spleen-tonifying traditional Chinese medicine such as astragalus, dangshen, heterophylla, etc. while cooking edamame to enhance the curative effect. You can choose any one of these drugs, and the general dosage is 6-9 grams. Edamame is a food with a sweet taste and a neutral nature. It can protect the stomach and intestines, relieve irritability and detoxify. There are a lot of hairs on the edamame beans, so be sure to wash them several times to clean the hairs on the outer skin, otherwise it will be bad for the stomach and intestines.
-
Put all the auxiliary ingredients into the pot together, add the edamame after the water boils, and add a little sweet soup of apple and pear in the process. I hope it will still have a bit of fruity flavor when cooking. The cooking time can be determined according to the maturity of the edamame. It is best to simmer for an hour after cooking, so that the taste will be better.
-
This is the apple and pear sweet soup made at the same time. Rock sugar apple soup belongs to Jiangsu cuisine. It is simple and convenient to make and rich in nutrients. It also has the functions of promoting body fluids and quenching thirst, moistening the lungs and relieving troubles, strengthening the spleen and stomach, nourishing the heart and qi, moistening the intestines, stopping diarrhea, relieving heat, and sobering up.
