Enoki Mushrooms with Chopped Pepper and Garlic
Overview
Flammulina velutipes, also known as the small fire mushroom, is called Enoki mushroom because its stipe is as long and slender as the enoki mushroom. It has high medicinal and dietary effects. For example: Flammulina velutipes is very rich in amino acids, higher than ordinary mushrooms, especially the lysine content is particularly high, which can prevent and treat liver disease; in fact, it is also suitable for people with high blood pressure, it can inhibit the increase in blood lipids, lower cholesterol, and prevent and treat cardiovascular and cerebrovascular diseases; thirdly, it is rich in protein, dysbiotics B1, B2, etc. Everyone is familiar with enoki mushrooms. It is one of the most common side dishes for hot pot at home or outside. It is cheap and delicious and can be used for steaming, stir-frying, or making soup. The characteristic of this dish is that it has a strong aroma of garlic and a bit of spiciness from chopped chili peppers. It is stir-fried with soy sauce. It is simple to make but not ordinary delicious...
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Ingredients
Steps
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400g Enoki mushrooms
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Cut off the older part of the roots, then pick into small portions, wash and drain
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Chop the garlic, mince the green onion, and mince a spoonful of pepper
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Add an appropriate amount of water to the pot and bring to a boil, add some salt and half a spoonful of oil, add the enoki mushrooms and cook until soft
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Drain the cooked enoki mushrooms and set aside
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Add a little oil to the pot, add garlic and scallions and saute over low heat until fragrant
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Add another spoonful of chopped pepper and stir-fry to bring out the flavor
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Pour the cooked enoki mushrooms into the pot
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Add appropriate amount of salt, light soy sauce, chicken powder and sesame oil, turn up the heat and stir-fry evenly
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Finished product pictures