Cold cabbage sprouts
Overview
Rapeseed is a common winter vegetable in the middle reaches of the Yangtze River. It is a vegetable that looks like rapeseed with flowers, but is purple-red or purple-black in color and purple-black in soup. It is tender in texture, sweet in taste, and has a unique flavor. It is the best among vegetables. If you come to Wuhan around the twelfth lunar month, it is the perfect time to eat cabbage sprouts. Cabbage sprouts are tender in quality, delicious in flavor, and rich in crude fiber. They not only moisturize the intestines and promote detoxification, but also stimulate gastrointestinal motility, promote stool excretion, and aid digestion. It has a good effect on preventing intestinal cancer. The purple color of cabbage stems is due to the large amount of proanthocyanidins it contains, which have multiple functions such as antioxidant, anti-mutation, prevention of cardiovascular and cerebrovascular diseases, and liver protection. Cabbage sprouts are a seasonal vegetable in winter. After being beaten by frost, the cabbage sprouts will become sweeter and more flavorful. At that time, whatever you eat is very delicious. We usually like to eat cabbage stir-fried. Today I will teach you a simpler and more delicious way, which is to eat it cold and with a few simple seasonings to make the crispy and sweetness of the cabbage more prominent. One plate is simply not enough.
Tags
Ingredients
Steps
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Prepare raw materials;
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Boil water in a pot, add a few drops of oil and a pinch of salt;
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Put the cabbage sprouts inside and blanch them;
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Remove the blanched cabbage, drain the water, put it into a bowl, add an appropriate amount of salt and mix evenly;
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Then add minced garlic and red pepper; 6. Finally add balsamic vinegar and sesame oil and mix well;
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Finally add the balsamic vinegar and sesame oil and mix well
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Transfer to a plate.
