Milky red dates and sweet potato rice cereal
Overview
Sweet potatoes can replenish deficiency, replenish energy, strengthen the spleen and stomach, promote blood circulation, and warm the stomach. Red dates can nourish blood. Rice cereal made from these two ingredients is used as a staple food for breakfast. It is rich in nutrients and easy to absorb.
Tags
Ingredients
Steps
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Material collection diagram
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Wash the red date rice, soak it in water overnight, keep it in the refrigerator when the temperature is high.
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Cut sweet potatoes into small pieces. Drain the soaked rice and chop the red dates.
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Put all the ingredients into the soymilk maker and add water up to the mark. Start the rice cereal program.
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When you hear the beeping sound, the program ends and the rice cereal is poured out. The skin of red dates looks like there are red impurities.
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Filter through a soy milk machine filter, add rock sugar powder and appropriate amount of milk powder, and stir evenly.
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Finished product picture.
