【Northeast】Beef and onion dumplings
Overview
Dumplings are indispensable during the Chinese New Year in the Northeast. They are usually eaten from the evening of the 30th to the fifth day of the Lunar New Year. Boiled dumplings are eaten every morning. Firecrackers are set off before eating dumplings from the first to the fifth day of the Lunar New Year. Today I made beef and onion steamed dumplings. I wish you prosperity and good luck in the new year. Beef is rich in protein and amino acids. Its composition is closer to the needs of the human body than that of pork, and it can improve the body's disease resistance. It is especially suitable for people who are growing and developing, recovering from surgery or illness, in terms of supplementing blood loss and repairing tissues. Traditional Chinese medicine believes that eating beef in cold winter has the effect of warming the stomach and is a good tonic in cold winter. Onions are very rich in nutrients. They are not only rich in potassium, vitamin C, folic acid, zinc, selenium, fiber and other nutrients, but also two special nutrients - quercetin and prostaglandin A. These two special nutrients make onions have many irreplaceable health effects of other foods: 1. Prevent cancer 2. Maintain cardiovascular health 3. Stimulate appetite and help digestion. Onions contain allicin, which has a strong aroma. The pungent smell often makes people cry when processed. It is this special smell that can stimulate gastric acid secretion and increase appetite. 4. Sterilization and anti-cold. Onions contain phytoncides such as allicin, which have strong bactericidal ability and can effectively resist influenza viruses and prevent colds.
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Ingredients
Steps
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Prepare the ingredients:
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Add boiling water to the flour and knead the dough, stir it into lumps with chopsticks
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Knead into a smooth yellow dough, cover with a cloth and let rise for 30 minutes
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Chopped beef and onions
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Add light soy sauce, oyster sauce, cooking wine, steamed buns and dumpling ingredients, salt, vegetable oil, and chicken essence to the beef, stir in one direction, and add water to the filling little by little while stirring, so that the steamed dumplings will be tender
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Add onion and stir well
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Gather into a paste and roll into a round piece
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Wrap into dumplings
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Place in a greased steamer and steam over high heat for 18 minutes
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Finished product
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The dumplings are ready