A sweeter way to open pumpkin

Overview

When you see a pumpkin, you will think of pumpkin scenes in fairy tales, Cinderella’s pumpkin car, and Halloween jack-o’-lanterns. The classic shape of the pumpkin always easily makes itself the highlight of fairy tales~ Pumpkin is a powerful person with both appearance and nutritional value. Pumpkin contains vitamins, amino acids and pectin, which has the effect of moisturizing dryness and making people feel full. Traditional Chinese medicine believes that pumpkin is warm in nature and sweet in taste. It enters the spleen and stomach meridian and has the functions of nourishing qi, reducing inflammation and pain, detoxifying and killing insects. I like the texture of pumpkin salsa. Recently, I have fallen in love with a more delicious way to eat it. This is to roast pumpkin in an air fryer. Brush the roasted pumpkin with a layer of honey to make it even sweeter~

Tags

• home cooking
• private kitchen
• children
• afternoon tea
• honey
• pumpkin
• vegetable oil

Ingredients

Steps

1. 1 Wash and cut the pumpkin into pieces, put it in a basin, pour in a small amount of vegetable oil and stir to coat the pumpkin pieces evenly with oil.

   

2. 2 Place in air fryer.

   

3. 3 Set to 200 degrees for 20 minutes.

   

4. 4 Time to take out.

   

5. 5 Brush a layer of honey on the surface and serve.