Homemade healthy fried dough sticks

Overview

Although fried food is unhealthy, it is okay as long as you don’t eat too much and stick to the limit. After all, soy milk and fried dough sticks are such a classic breakfast, who can resist its delicious taste. Although the fried dough sticks sold outside may look good, there are many safety hazards. Firstly, they are not sure about the oil, and secondly, they are afraid that some inappropriate things will be mixed into the flour to ensure the appearance. For the sake of health, let’s start frying fried dough sticks together.

Tags

• pasta
• baking powder
• clear water
• edible oil
• high gluten flour
• salt

Ingredients

Steps

1. 1 Mix flour, baking powder and salt until smooth.

   

2. 2 Add cooking oil.

   

3. 3 Add water in portions while stirring with chopsticks.

   

4. 4 Continue to mix evenly with chopsticks.

   

5. 5 Knead with your hands into a smooth dough.

   

6. 6 Cover and let sit for 20 minutes.

   

7. 7 Brush a layer of oil on the surface of the dough.

   

8. 8 Wrap the dough in plastic wrap and refrigerate overnight.

   

9. 9 The next morning, take the dough out to warm, then roll it into thick sheets.

   

10. 10 Cut into strips of appropriate width.

    

11. 11 Stack every two noodles together, press them with chopsticks, pinch both ends and stretch them slightly.

    

12. 12 Pour an appropriate amount of oil into the pot and heat it up, put the fried dough sticks into the oil and fry over medium heat.

    

13. 13 Flip half way through and fry until golden brown and take it out.

    

14. 14 Take out the fried dough sticks and place them on paper towels to absorb the excess oil.

    

15. 15 Just put it on a plate and it’s ready to eat