Colorful dragon fruit fried rice, baby food, corn, carrots, green peppers, rice

Overview

There were continuous rainy days, and the sun could not be seen for more than half a month. Looking at this colorful dragon fruit fried rice, my mood instantly turned from gloomy to bright~~~ After eating this fried rice, what kid says he doesn’t like eating? ! Reference month age: 12M+ This recipe has a supporting video, which can be viewed on the WeChat public account Five Meals a Day. I am a national child nutritionist. I am familiar with the healthy dietary needs of infants and young children and am proficient in cooking. Is your baby picky about food, anorexic, or doesn't like to eat? How to supplement calcium, iron, zinc and selenium? We can help you solve it all. WeChat public account: Five meals a day. Accompany you smoothly through the journey of nutritious food supplements.

Tags

• staple food
• home cooking
• fried rice
• lunch
• dinner
• students
• corn
• dragon fruit
• olive oil
• rice
• carrot
• green pepper
• salt

Ingredients

Steps

1. 1 Cut the dragon fruit into two pieces horizontally. Use a spoon to scoop out the fruit without cutting the shell. Cut the dragon fruit into cubes and set aside the shell.

   

2. 2 Dip the corn, and dice the carrots and green peppers.

   

3. 3 Heat the pot, pour olive oil, add corn, carrots, and green peppers to the hot oil, and stir-fry for a while.

   

4. 4 Add rice and stir-fry until rice is soft.

   

5. 5 Add diced dragon fruit, add salt, stir-fry and remove from the pan. Don't fry dragon fruit for too long after putting it in the pot, as the water will lose quickly.

   

6. 6 The red juice dyes the rice red and the rice turns pink. Isn’t it very appetizing?

   

7. 7 Change the pattern, and life will be twice as beautiful~~