Cauliflower Stir-fried Luncheon Meat

Cauliflower Stir-fried Luncheon Meat

Overview

How to cook Cauliflower Stir-fried Luncheon Meat at home

Tags

Ingredients

Steps

  1. Prepare ingredients.

    Cauliflower Stir-fried Luncheon Meat step 1

  2. Break the cauliflower into small florets with your hands. Boil water in a pot (add a little salt to the water). When the water boils, add the cauliflower and blanch it for one minute.

    Cauliflower Stir-fried Luncheon Meat step 2

  3. Rinse the cauliflower in cold water and set aside.

    Cauliflower Stir-fried Luncheon Meat step 3

  4. Cut the lunch meat into small strips, cut the red pepper diagonally, and cut the garlic sprouts into small sections.

    Cauliflower Stir-fried Luncheon Meat step 4

  5. Heat the oil in a pan. When the oil is 50% hot, stir-fry the chili pepper and garlic over low heat until fragrant.

    Cauliflower Stir-fried Luncheon Meat step 5

  6. Add the cauliflower and stir-fry evenly.

    Cauliflower Stir-fried Luncheon Meat step 6

  7. Stir-fry the lunch meat evenly and add salt, chicken essence and oyster sauce to taste.

    Cauliflower Stir-fried Luncheon Meat step 7

  8. Add garlic sprouts and stir-fry evenly, remove from pot and serve on a plate.

    Cauliflower Stir-fried Luncheon Meat step 8