Sweet potato and multigrain soup

Overview

Staying at home and not going out, you must pay attention to replenishing water. In addition to drinking more water, you should also drink this multi-grain soup regularly. It is smooth and mellow, regulates the spleen and stomach, and makes the skin supple. My family always has breakfast. It is much more delicious than white rice porridge, and it is simple to make. Throw all the ingredients into the soymilk machine, freeing up your hands to prepare breakfast. It is simple, quick, delicious and nutritious.

Tags

• soup
• home cooking
• breakfast
• chestnut flavored sweet potato
• whole grains

Ingredients

Steps

1. 1 Peel and wash the sweet potatoes, and add 1 100g package of whole grains, including barley, brown rice, buckwheat and mung beans. These ingredients are roasted, no-wash ingredients and can be put directly into the soymilk machine.

   

2. 2 Dice sweet potatoes.

   

3. 3 I couldn't help but wash 100g of no-wash multigrain rice several times until I thought it was clean.

   

4. 4 Put all the prepared ingredients into the soy milk machine. If you like sweetness, you can also add some rock sugar. I didn't add it. It feels like the taste is just right, slightly sweet but not overly sweet.

   

5. 5 Add an appropriate amount of water, at least to the lowest level. For a family, you can add it to the highest level.

   

6. 6 Select the hot drink area of the soy milk machine, set the grain function, and turn on the power.

   

7. 7 The soy milk machine will automatically finish cooking in about 15 minutes, and you can enjoy it.

   

8. 8 The delicate, tender, sweet and delicious cereal soup is out of the pot. At this time, you can sprinkle some wolfberry seeds, which is beautiful, delicious and nutritious.