Grilled chicken feet with white beans

Overview

With a few chicken feet and a few white beans, you can cook a dish that is healthy and has beauty benefits. The method is quite simple, but the taste is quite amazing. The cooked chicken feet and white beans are so sticky that it is difficult to pull them apart after cooling. This shows how much collagen and collagen they contain that can be used for beauty. White kidney beans have the effects of nourishing yin, nourishing the kidneys, strengthening the spleen, warming the body, lowering qi, and removing dampness. It can be said that this dish is popular no matter how you eat it.

Tags

• hot dishes
• home cooking
• common dishes
• meat dishes
• children
• summer recipes
• banquet dishes
• lunch
• chicken feet
• dried red pepper
• old soy sauce
• star anise
• sugar
• white beans
• ginger
• salt

Ingredients

Steps

1. 1 Soak the chicken feet in water for about an hour to soak the blood.

   

2. 2 Cut your nails.

   

3. 3 Soak the white bean noodles in water and store them in the refrigerator to keep them fresh. (Because the weather is hot)

   

4. 4 Soak until it feels soft when pinched with your hands.

   

5. 5 Pour the chicken feet into a pot with cold water, bring to a boil and cook until foam forms. Turn off the heat, rinse with water and set aside.

   

6. 6 Put appropriate amount of oil in the pot, add dried pepper and ginger slices and sauté until fragrant.

   

7. 7 Add chicken feet and fry until translucent.

   

8. 8 Add large white beans and fry together.

   

9. 9 Add appropriate amount of light soy sauce and dark soy sauce.

   

10. 10 Add a little sugar.

    

11. 11 Stir fry evenly until browned.

    

12. 12 Add appropriate amount of water.

    

13. 13 Add an anise. Bring to a boil over high heat, then turn to medium-low heat and simmer until the soup is gone and the beans are cooked and the chicken feet are tender.