Chive-flavored cuttlefish

Overview

Cuttlefish, also known as cuttlefish, is delicious, rich in nutrients, and has high medicinal and food value. Is it a high-protein, low-fat food and medicine brought to humans by the ocean? Cuttlefish contains 13% protein and only 0.7% fat. It is a nutritious seafood that can be eaten regularly. Even for obese people or patients with arteriosclerosis, hypertension, and coronary heart disease, it is okay to eat in moderation. Cuttlefish also contains phosphorus, calcium, zinc, iron, magnesium, sugar, vitamin B family and other nutrients. It can be fried, steamed, stewed, boiled, etc. Cuttlefish is dry, sweet and salty, and enters the liver and kidney meridians. It has the effect of nourishing the liver and kidneys and nourishing the blood vessels. "Compendium of Materia Medica" records that squid enters the liver to nourish blood and the kidneys to nourish water and strengthen the will. Entering the liver means that its blood-enriching effect enters the kidneys and has the effect of nourishing yin. Because it has a good blood-enriching effect, regular consumption of cuttlefish is beneficial to women with blood-deficient menstrual disorders such as menorrhagia or early menstruation. It has the effect of stopping bleeding, regulating menstruation and reducing menstrual flow. Women have loose vaginal discharge, low back pain, frequent urination, etc. Eating more cuttlefish is also beneficial. Let’s take a look! Don’t be frightened that the color of the ink will change just because of the three highs. Today I will bring you a chive-flavored cuttlefish, hoping to start a cuttlefish craze!

Tags

• hot dishes
• home cooking
• old man
• dinner with friends
• summer recipes
• dinner
• chives
• cuttlefish
• dried red chili pepper
• garlic
• onions
• white sugar
• ginger
• salt
• soy sauce

Ingredients

Steps

1. 1 I took 12 fresh cuttlefish, but they were a bit too small. I guess they are my grandchildren’s cuttlefish

   

2. 2 Please wash and control water after removing internal organs

   

3. 3 Use the angled blade to come out of the comb, don't cut it off

   

4. 4 Change the direction and continue to tilt the blade to form a diamond shape

   

5. 5 Break from the middle

   

6. 6 Cut the mascarpone into pieces one by one and put them on the plate

   

7. 7 Prepare accessories

   

8. 8 Leeks cut into sections

   

9. 9 Heat oil in a wok, add ginger, garlic, onion and chili until fragrant

   

10. 10 Add cuttlefish and stir-fry

    

11. 11 Stir-fry until nine times cooked, pour in soy sauce and stir-fry

    

12. 12 Add leeks

    

13. 13 Remove from pan and plate