Millet and egg custard

Overview

This was breakfast this morning. After the millet and egg custard was cooked, I was busy making pumpkin barley pancakes. Unexpectedly, the millet custard became thicker after a while. The photo was not very good-looking, but the nutrition was still the same. Millet contains as many as 18 kinds of nutrients and 17 kinds of amino acids, including 8 essential amino acids for the human body. Amino acids can promote the secretion of melatonin in the human body. Therefore, eating millet porridge can play a role in hypnosis, health care, and beauty.

Tags

• soup
• home cooking
• replenish qi
• brown sugar
• egg
• xiaomi

Ingredients

Steps

1. 1 Wash the millet in water.

   

2. 2 Put the washed millet into a cooking pot, add an appropriate amount of water and bring to a boil, then reduce the heat to low to make porridge.

   

3. 3 After the millet porridge is cooked, add some brown sugar.

   

4. 4 Beat the eggs in a bowl and stir well.

   

5. 5 Slowly pour the beaten egg liquid into the millet porridge and bring to a boil.