Hetang stir fry

Overview

Nowadays, everyone’s thoughts have changed during the holidays. They don’t like to eat big fish and meat so much. Every time during the New Year, they say they need to get more vegetables! This shows that the days are getting better and better, and everyone is paying more and more attention to health and wellness. This river pond stir-fry is very suitable for family banquets. It is not only bright in color, but also tastes good! Snow peas, carrots, lotus roots, and fungus are all treasures in vegetables, and they are also very effective in cleaning the intestines! Women can lose weight and maintain their beauty by eating more!

Tags

• hot dishes
• chicken essence
• fungus
• lotus root
• snow peas
• carrot
• salt
• sesame oil

Ingredients

Steps

1. 1 Remove the two old ends of the snow peas, cut the carrots and lotus roots into flowers. Remove the impurities from the fungus, wash these vegetables and set aside.

2. 2 Put an appropriate amount of water in the pot and bring it to a boil, then add salt, then add carrots, lotus roots, and fungus in the boiling water for two minutes. Finally, add snow peas and let them stand for 30 seconds. Then immediately remove all the ingredients and put them in cold water.

3. 3 Heat the oil in a pot, then add minced garlic, carrots, lotus roots and fungus into the pot and stir-fry for two minutes, then add the snow peas and stir-fry for one minute. Add a little sesame oil, chicken essence, salt and season to serve.