Scrambled eggs with pumpkin sprouts

Overview

This is a seasonal dish. It is now the peak growth period of pumpkin sprouts, and the pumpkin heads need to be cut off to make good fruit. The tender pumpkin sprouts are just perfect for adding to the dish. Pumpkin sprouts are rich in nutrients and are regarded as health-care ingredients. It is a good choice to include them in the diet when eating vegetarian.

Tags

• hot dishes
• chili
• egg
• garlic
• pumpkin seedlings
• ginger
• salt

Ingredients

Steps

1. 1 The newly picked pumpkin seedlings are the tender shoots of pumpkin seedlings. Picked by yourself, fresh to the minute. Rub the fuzz off the surface with water. The ones picked today are very tender and there is no old skin. If there is any, it needs to be peeled off

   

2. 2 Cleaned pumpkin seedlings cut into sections

   

3. 3 Fry the eggs and serve.

   

4. 4 Put a small amount of oil in the pot and sauté the ginger, garlic and chili until fragrant

   

5. 5 Add the pumpkin sprouts and stir-fry evenly, cover and simmer for about 2 minutes.

   

6. 6 Stir-fry the pumpkin sprouts and add eggs

   

7. 7 Add appropriate amount of salt

   

8. 8 Stir fry evenly.