Garlic Shrimp and Spinach

Overview

Spinach is rich in vitamin C and folic acid, which can promote human health, prevent aging, and enhance maternal absorption of iron. It is an ideal food for iron deficiency anemia; the dietary fiber in spinach can also have a good laxative effect.

Tags

• hot dishes
• garlic
• oil
• seafood soy sauce
• sesame oil
• shrimp
• spinach
• sugar
• wine
• ginger

Ingredients

Steps

1. 1 Simple materials

   

2. 2 Soak the shrimp thoroughly, wash the spinach, and chop the garlic and ginger

   

3. 3 Boil water

   

4. 4 Add spinach and appropriate amount of oil

   

5. 5 Blanch the spinach until raw

   

6. 6 Pick up the cooked spinach and place it on a plate for later use

   

7. 7 Heat a pan, add oil and sauté ginger and garlic until fragrant

   

8. 8 Add in the dried shrimps and stir-fry until fragrant

   

9. 9 Add seasonings and turn off heat

   

10. 10 Put the cooked shrimp sauce on the spinach, drizzle with a little sesame oil and it becomes