Meat and vegetable combination---Lychee meatballs in sauce

Overview

The story behind this dish~: The efficacy and function of lychees. Lychees are sweet, sour, and warm in nature, and enter the heart, spleen, and liver meridians; the pulp has the effects of nourishing the spleen and liver, regulating qi and blood, warming the middle and relieving pain, tonifying the heart, and calming the nerves; the core has the effects of regulating qi, dissipating stagnation, and relieving pain; it can stop hiccups and diarrhea. It is a good dietary supplement for those with stubborn hiccups and diarrhea. It also has the effects of nourishing the brain and fitness, appetizing the spleen, and promoting appetite. 1. Replenishing the brain: The rich sugar contained in lychees can replenish energy and increase nutrition. Research has proven that lychees have a nourishing effect on brain tissue and can significantly improve insomnia, forgetfulness, fatigue and other symptoms. 2. Reduce swelling: Lychee has the effects of reducing swelling, detoxifying, stopping bleeding and relieving pain. 3. Beauty Litchi is rich in vitamins, which can promote the blood circulation of microvessels, prevent the occurrence of freckles, and make the skin smoother. Nutritional value of lychee: Lychee meat contains glucose, sucrose, protein, fat, carotene, vitamins B1, B2, C, folic acid, citric acid, malic acid, calcium, phosphorus, iron, arginine, tryptophan and other ingredients. Contraindications: People with diabetes, people with yin deficiency and excessive fire, and those with symptoms of internal heat, and those with dry and sore throats, swollen and painful gums, and nosebleeds caused by yin deficiency should not eat it. Suitable crowd: The general population can consume it. It is especially suitable for pregnant women, the elderly, those with weak constitutions, those recovering from illness, and those with anemia, cold stomach and bad breath.

Tags

• hot dishes
• banquet dishes
• strengthen the waist and strengthen the kidneys
• chives
• corn starch
• lychee
• the meat filling has been prepared
• sesame oil
• soy sauce

Ingredients

Steps

1. 1 Features of this dish: I rarely used fruit and meat together in the past. Today I boldly tried it. It was very delicious. It has pork to satisfy the craving and lychee to relieve the greasiness. The lychee is sweet and salty, and the taste is very good. You can try it.

   

2. 2 Preparing ingredients: How to prepare delicious pork filling has been introduced in detail in the recipe

   

3. 3 Use a small spoon to roll each meat filling into a round shape

   

4. 4 Everything is done one by one

   

5. 5 Put into the steamer, turn to low heat and steam for 15 minutes

   

6. 6 Sauce: Mix starch and a small amount of water, add 1 tablespoon soy sauce, stir evenly

   

7. 7 Put the soup stock with steamed meatballs into the pot. After it boils, add 6 and stir evenly.

   

8. 8 Wait until the soup thickens

   

9. 9 Pour over meatballs.