Yogurt Sweet Potato
Overview
This is an upgraded version of baked sweet potatoes. Sweet potatoes and yogurt are both good foods for weight loss and are rich in nutrients. This dessert is cold on the outside and hot on the inside, sweet and sour, melts in your mouth, and is very simple to make. Try it!
Tags
Ingredients
Steps
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Wash the sweet potatoes and place them on oil paper on a baking sheet.
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Bake for 45 minutes until the sweet potatoes are tender and ready. You can eat it now, just the roasted sweet potatoes outside.
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Scoop out the sweet potato flesh with a spoon and press into sweet potato puree.
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Pour over the yogurt and sprinkle with chopped nuts. I used pumpkin seeds, but you can add whatever you like.
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The texture and taste are really good. The most important thing is that you can eat as much as you want without worrying about getting fat!
