Preserved egg slimming porridge

Overview

What I recommend to you today is a porridge that I particularly like - preserved egg and lean meat porridge. It is a very classic porridge with preserved eggs cut into small pieces and salty lean meat as ingredients. The ingredients vary in different regions. Some people add sesame oil and chopped green onion before eating, while others add chopped green onion or thin crisps. In addition, there is also preserved egg and meat sliced porridge that evolved from preserved egg and lean meat porridge, using fresh sliced meat as ingredients instead of salty and salty lean meat. But no matter how the method changes, the last word is that it tastes delicious. Preserved egg and lean meat porridge is nutritious and delicious. It has the functions of regulating the stomach and intestines, nourishing blood, promoting digestion, detoxifying and losing weight, clearing away heat and removing internal heat. Therefore, it is also called porridge for reducing internal heat. It can cure toothache and tongue pain caused by excessive internal heat. It is fragrant, soft and smooth, full and heart-warming. The preserved eggs are elastic and the lean meat is tender and smooth. You can feel the fragrance of its rice porridge in one bite. Also, because the preserved egg and lean meat porridge can make people feel warm, it is very good whether it is for breakfast or a daily staple food. Now come and follow me to learn how to make this porridge.

Tags

• porridge
• home cooking
• glutinous rice
• lean meat
• preserved egg
• rice
• green onions
• pepper

Ingredients

Steps

1. 1 Prepare raw materials;

   

2. 2 Mix rice and glutinous rice in a 1:1 ratio and rinse thoroughly;

   

3. 3 Put the washed rice into the electric pressure cooker and add an appropriate amount of water;

   

4. 4 Press the porridge function button of the electric pressure cooker;

   

5. 5 Cut the preserved eggs into small pieces and set aside;

   

6. 6 Cut the meat into small cubes, add some salt to taste and marinate;

   

7. 7 When the porridge is cooked, press the high heat function button to reduce the juice, uncover the lid, add the marinated diced meat and cook for one or two minutes;

   

8. 8 Then add preserved egg cubes;

   

9. 9 .Finally add some salt to taste

   

10. 10 Put it into a bowl and sprinkle some chopped green onion on top.