Nutritious breakfast - steamed eggs with minced meat

Nutritious breakfast - steamed eggs with minced meat

Overview

Both eggs and pork have good effects on nourishing blood and sperm, growing muscles and strengthening the body, and tonifying the internal organs. Especially, their high vitamin A content also has a good therapeutic effect on vitamin A deficiency.

Tags

Ingredients

Steps

  1. Chop the meat into minced meat, add appropriate amount of ginger, salt and cornstarch, mix well and set aside.

    Nutritious breakfast - steamed eggs with minced meat step 1

  2. Crack the eggs into the bowl.

    Nutritious breakfast - steamed eggs with minced meat step 2

  3. Add twice as much water as the eggs to make an egg liquid.

    Nutritious breakfast - steamed eggs with minced meat step 3

  4. Sieve the egg liquid.

    Nutritious breakfast - steamed eggs with minced meat step 4

  5. Steam for 10 minutes.

    Nutritious breakfast - steamed eggs with minced meat step 5

  6. Add an appropriate amount of vegetable oil to the wok. When the oil is burning, add the minced meat and stir-fry.

    Nutritious breakfast - steamed eggs with minced meat step 6

  7. Saute until fragrant and add chopped green onions.

    Nutritious breakfast - steamed eggs with minced meat step 7

  8. Just add an appropriate amount of dark soy sauce.

    Nutritious breakfast - steamed eggs with minced meat step 8

  9. Steamed egg custard.

    Nutritious breakfast - steamed eggs with minced meat step 9

  10. Place the fried minced meat on the egg custard and serve.

    Nutritious breakfast - steamed eggs with minced meat step 10