Braised Winter Melon Fish Floss

Overview

Winter melon is sweet in taste and cold in nature. It has the effects of reducing heat, diuresis, reducing swelling, losing weight and fat, and preventing and fighting cancer. Winter melon is used in various dishes. The propanedioic acid contained in winter melon can effectively inhibit the conversion of sugar into fat. In addition, winter melon itself does not contain fat and has low calories. It is of great significance in preventing the human body from gaining weight and can help keep the body fit. Then eat it quickly😄

Tags

• hot dishes
• home cooking
• lunch
• dinner
• cornstarch
• minced fish
• oil
• onions
• oyster sauce
• winter melon
• ginger
• pepper
• salt

Ingredients

Steps

1. 1 Prepare ingredients. Minced fish and winter melon.

2. 2 Peel and seed the winter melon, wash and cut into chunks (thick pieces)

3. 3 The ingredients are also cut and set aside.

4. 4 Add appropriate amount of oil, salt, chopped ginger, chopped green onion and cornstarch to the minced fish and mix well.

5. 5 After the pan is hot, pour an appropriate amount of oil, add minced fish and fry on both sides.

6. 6 Then use a spatula to gently spread the fish cakes. Then set aside.

7. 7 Pour the winter melon into the pot and stir-fry.

8. 8 Then add appropriate amount of oyster sauce and a little salt.

9. 9 Pour in appropriate amount of water, cover and simmer over high heat until the flavor is absorbed.

10. 10 After the winter melon is soft, add the fried fish floss, add an appropriate amount of chili powder and continue to simmer.

11. 11 Cook the fish floss, add the winter melon and green onion over high heat to reduce the juice.

12. 12 The finished product is delicious with winter melon and fish meat!

13. 13 Come and try it.