Brown sugar ginger tea
Overview
Ginger is a daily condiment and can be used as medicine. It has pungent and warm medicinal properties, can induce sweating and relieve the symptoms, dispel wind and cold, and has a mild effect. It is suitable for mild cases of wind-cold and cold. If you suffer from wind and cold in winter, drink a bowl of hot ginger soup, or boil ginger syrup with brown sugar to make the patient sweat slightly, which is indeed effective in dispelling cold evil. Traditional Chinese medicine believes that pungent and warm things have the property of dispersing. When external evil spirits still exist on the surface of the muscles and the pungent elements emit sweat, the superficial evil spirits will easily come out along with the sweat, and the disease will be cured accordingly. From ancient times to the present, the health benefits of ginger have been highly recommended in medical and health books. Many people use ginger to maintain their health. Mainly because cold air and moisture are the main causes of many chronic diseases in the body. Ginger is very effective in repelling cold and dehumidification, and it has no side effects.
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Ingredients
Steps
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Prepare 1 small piece of ginger and brown sugar
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Wash and slice ginger
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Add appropriate amount of water and ginger slices to the pot
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Boil for 5 minutes and add brown sugar
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Cook for another 5 minutes