King Oyster Mushroom and Chicken Sauce Rice Bowl
Overview
How to cook King Oyster Mushroom and Chicken Sauce Rice Bowl at home
Tags
Ingredients
Steps
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Blanch the Shanghai Qing in a pot with water, don’t take too long!
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Pleurotus eryngii, also known as Eryngium eryngii, is a rare edible mushroom that has been successfully developed and cultivated in recent years and has edible, medicinal and therapeutic uses. The mushroom flesh is thick and crispy, especially the stipe tissue is dense, strong and milky white. It can be eaten in its entirety, and the stipe is crisper, smoother and more refreshing than the cap. It is known as the "king of oyster mushrooms" and "dry oyster mushrooms". It has a pleasant almond aroma and a taste like abalone. Fry the sliced king oyster mushrooms in a pan until golden brown
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Peel the potatoes, cook them in a pot and mash them.
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Carrots are a vegetable with high nutritional value. In addition to containing a variety of vitamins, they are also rich in calcium, potassium, iron and other substances. In particular, carotene is a substance that maintains the normal health of eyes, skin and mucous membranes. B-carotene is a provitamin A, which has a significant effect on protecting eyesight, promoting the growth and development of children, lowering blood lipids, and enhancing the body's ability to resist disease and aging. It has antioxidant and anti-induced changes properties in scavenging oxygen free radicals, enhances the body's immune function, and can reduce or prevent the formation of cancer cells. Slicing carrots and sautéing them in oil is the best way to eat them. Therefore, those with children should eat more.
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Marinate the prairie Xingfa chicken breast with barbecue ingredients and fry lightly in oil until golden brown.
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Pour oil into the pot, add tomato sauce and chicken juice to thicken the pot, and pour the thickened juice on top of the ingredients on the plate
