Rock sugar hawthorn---a sweet and sour appetizing snack

Overview

Hawthorn, also known as red fruit and mountain red, is rich in vitamins, maslinic acid, citric acid, and flavonoids. It has the effects of digestion, reducing blood lipids and alleviating arteriosclerosis. Regular consumption can prevent cardiovascular disease. The vitamin C content in hawthorn is three times that of oranges, and the trace elements calcium and magnesium it contains rank first among all kinds of fruits. Rock sugar and hawthorn are boiled together, making it crystal clear, sour and sweet, appetizing and digesting.

Tags

• snacks
• dessert
• children
• afternoon tea
• autumn recipes
• increase appetite
• hawthorn
• honey
• rock sugar

Ingredients

Steps

1. 1 Clean the hawthorn and soak in water.

   

2. 2 Remove the handle end, use a pen tube to insert into the hawthorn from the top and turn it once, then insert it from the handle end and turn it once to take out the core.

   

3. 3 The hawthorn has a complete shape after removing the core.

   

4. 4 Place the hawthorns in a microwave container, heat the water to be equal to the hawthorns, and add an appropriate amount of rock sugar.

   

5. 5 Close the lid and put it in the microwave on high heat for 4 minutes.

   

6. 6 Take it out, flip the hawthorn up and down with a spoon, and simmer over high heat for 3 minutes until the rock sugar is completely melted, the soup is slightly viscous, and the hawthorn is soft and rotten.

   

7. 7 Let it cool until warm, add honey and stir evenly, let cool completely, then seal and refrigerate.

   

8. 8 Finished product picture.