Nourishing vitality soup

Nourishing vitality soup

Overview

After the beginning of winter, we should make some nourishing soup to keep our bodies in good shape.

Tags

Ingredients

Steps

  1. Preparation: fresh pig tail, keel.

    Nourishing vitality soup step 1
  2. Blanch the pig tail, keel, cooking wine and ginger for 8 minutes, take them out and clean them.

    Nourishing vitality soup step 2
  3. Rinse the Yuanqi soup packet (put the wolfberry seeds separately).

    Nourishing vitality soup step 3
  4. Put all ingredients into a casserole and add appropriate amount of purified water.

    Nourishing vitality soup step 4
  5. Bring to a boil over high heat and simmer for ten minutes, then reduce to low heat and simmer for one hour.

    Nourishing vitality soup step 5
  6. Just add some salt to the cooked soup (skim off any oil on the surface for better health).

    Nourishing vitality soup step 6
  7. Wash the wolfberries and put them into the soup you just made.

    Nourishing vitality soup step 7
  8. Finished product picture.

    Nourishing vitality soup step 8
  9. Finished product picture.

    Nourishing vitality soup step 9