Women should meditate during menopause - Dendrobium Flower Tofu Soup

Overview

With the arrival of May, the weather is getting hotter day by day. The sultry weather always makes people feel irritable. A pot of tofu soup with a light floral fragrance can relieve the depression. The most significant effect of dendrobium flower is to freshen and relieve depression, which helps relieve mental stress, keep the mind clear, relieve mental depression, and calm irritability. Therefore, it is especially suitable for people with symptoms of mental insomnia, heat discomfort, restlessness, high work pressure, etc., or it can be used as a daily beauty and refreshment. Tofu is helpful for menopausal women. When female friends reach a certain age, they are prone to menopausal syndrome due to insufficient secretion of estrogen, and tofu contains a large amount of estrogen-flavonoids. Therefore, eating more tofu can also be a good supplement for estrogen.

Tags

• soups
• home cooking
• soup
• concentrated stock
• dendrobium dried flowers
• tofu
• salt

Ingredients

Steps

1. 1 Cut the tofu into 4 cm long and 2 cm wide tofu cubes.

   

2. 2 Blanch the cut tofu cubes in a pot of boiling water for two minutes to remove the beany smell.

   

3. 3 Soak the dried dendrobium flowers in water for five minutes.

   

4. 4 Bring a bowl of water to a boil and add the condensed broth.

   

5. 5 Add the blanched tofu cubes.

   

6. 6 Add dendrobium flowers, bring to a boil, reduce heat and simmer for ten minutes.

   

7. 7 Add a little salt and serve.