Tomato Sauce Pineapple Fried Rice

Overview

Pineapple in Tomato Sauce ~ This dish is rich in nutrients and has excellent taste, suitable for most people. Sweet, sour and refreshing, it has the sweet and sour taste of pineapple and the taste of tomato sauce.

Tags

• staple food
• home cooking
• abalone
• corn
• heinz ketchup
• rice
• shrimp
• the most delicious flavor
• carrot
• green beans
• pineapple
• white pepper

Ingredients

Steps

1. 1 Cut the whole pineapple into 3/7 pieces and use a spatula to scoop out the flesh into round shapes.

   

2. 2 Blanch green beans, carrots, and corn, drain and set aside.

   

3. 3 Devein and blanch the prawns, remove the heads and shells, wash the abalone and cut into small pieces.

   

4. 4 Heat oil in a pot, add minced onion, ginger and garlic and sauté until fragrant.

   

5. 5 Add green beans, carrots, and corn.

   

6. 6 Stir-fry for a few times and then add abalone pieces and shrimp.

   

7. 7 Stir-fry for a few times, add water, and add 1 spoon of Heinz tomato paste.

   

8. 8 Cook until the juice is reduced, add pineapple and fry for a few times.

   

9. 9 Add a small amount to taste very fresh.

   

10. 10 After the juice is reduced, add rice.

    

11. 11 Finally, sprinkle in a small amount of white pepper and stir-fry evenly.

    

12. 12 The pineapple rice with tomato sauce fried like this tastes delicious. Do you want to take a bite? Ha.