Scrambled eggs with wolfberry head
Overview
The consumption of wolfberry vegetables has been around since ancient times. In the "Complete Book of Agricultural Affairs" written by Xu Guangqi of the Ming Dynasty, it is said that wolfberry heads are grown on high hills and are actually used as medicinal bait. They came out of Ganzhou. Huainan did not harvest them for two years. They were harvested in the spring and in the summer and in the autumn. They were treasured by hungry people when they were full. To save people from hunger, the villagers call it beetroot. In "A Dream of Red Mansions", Xue Baochai likes to eat fried wolfberry sprouts with oil and salt, which is also a beauty dish for the girls in the Grand View Garden. The young shoots of wolfberry are not only rich in nutrients, but also have the effect of nourishing the kidneys and liver. They are a valuable dietary vegetable that can clear away fire and improve eyesight, and are very popular among consumers.
Tags
Ingredients
Steps
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grams of wolfberry head
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Prepare the ingredients
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Remove the old roots from the wolfberry heads, wash them, cut them into sections, beat the eggs and set aside
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Add 1 teaspoon of salt and half a teaspoon of sugar to the eggs and mix thoroughly. Add to the wolfberry heads and mix well
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Pour a little more cooking oil into the pot, add the eggs and wolfberry heads and stir-fry until the wolfberry heads change color
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Put it on the plate and start eating...
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Finished product pictures
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Finished product pictures
