Weight loss meal ~ minced meat and tofu

Overview

Minced Pork Tofu is a traditional dish that is a home-cooked dish. The main ingredients are soft tofu and minced meat. It is a dish that can be stir-fried using the seasonings available at home! Then we can also eat it during the process of losing weight. Meat and tofu are rich sources of high-quality protein~

Tags

• hot dishes
• home cooking
• lunch
• dinner
• corn oil
• garlic
• lean meat
• tofu
• salt
• soy sauce

Ingredients

Steps

1. 1 According to the type and weight of the ingredients, prepare

2. 2 Cut tofu into cubes and steam for 2 minutes

3. 3 Dice the beans

4. 4 Mince the lean meat and marinate with salt and soy sauce

5. 5 Heat oil in a pan and sauté garlic until fragrant

6. 6 Add the marinated minced pork and beans, stir-fry until fragrant

7. 7 Add seasonings.

8. 8 Take out the tofu, pour the minced meat and juice on the tofu, and it's ready.