Cold whole-wheat noodles that are ready in just ten minutes are so delicious. Low-fat, sugar-free and weight-loss girls can learn from it

Overview

Today I’m going to make some whole wheat noodles that I just bought recently. It’s simple and quick. The key is whole grain noodles. It’s low-fat, sugar-free and not afraid of getting fat. It’s very suitable for me who is currently in the weight loss period. Haha, I’ll tell you the steps below. It’s simple and easy to get started. Let’s learn together.

Tags

• staple food
• noodles
• home cooking
• chili oil
• light soy sauce
• oyster sauce
• vinegar
• white sesame
• white sugar
• yanmen qinggao whole wheat noodles
• chopped green onion
• minced garlic
• salt

Ingredients

Steps

1. 1 Open the package of Yanmen Qinggao whole wheat noodles and soak them in warm water for about 3 minutes according to the eating method. This is mainly to make them cook faster when cooked.

   

2. 2 Then, pour 750ml cold water into the pot, bring to a boil over high heat, and add the soaked noodles.

   

3. 3 Take the noodles out of the pot and run them through cold water. This will make the noodles more chewy and tough.

   

4. 4 Finally, we make an all-purpose cold sauce, using minced garlic, chopped green onion, white sesame seeds, chili oil, light soy sauce, oil, vinegar, salt, and sugar and mix thoroughly.

   

5. 5 Sprinkle the all-purpose cold sauce on the noodles, and a bowl of fragrant cold whole wheat noodles is ready!