Olive greens, chopped peppers and green beans

Overview

I think the reason why green beans are called this name is because they are so common and seem to be available all year round. Maybe it’s because ordinary people don’t seem to pay much attention to its edible effects. In fact, green beans are very nutritious vegetables. Green beans are rich in protein and a variety of amino acids. Regular consumption can strengthen the spleen and stomach and increase appetite. Green bean seeds can activate lymphocytes of tumor patients and produce immune antibodies, which have very specific damage and inhibitory effects on cancer cells, that is, they have anti-tumor effects.

Tags

• hot dishes
• home cooking
• old man
• dinner with friends
• winter recipes
• lunch
• chicken essence
• chopped pepper
• cooking wine
• french beans
• garlic
• old soy sauce
• olive vegetables
• onions
• pork stuffing
• sugar
• ginger
• salt

Ingredients

Steps

1. 1 Wash and dice the green beans.

   

2. 2 Add cooking wine and a little dark soy sauce to the pork stuffing and mix well.

   

3. 3 Prepare the ingredients, chop the peppers and olives, and mince the ginger, onion, and garlic.

   

4. 4 Pour a little oil into the pot, add the green beans and a little salt and stir-fry over low heat until the green beans are tender and soft.

   

5. 5 Add a little oil to the pot, add meat filling and stir-fry until fragrant, add onion, ginger and garlic and sauté until fragrant.

   

6. 6 Pour in the green beans, add olives, chopped peppers, sugar, and chicken essence and stir-fry evenly.

   

7. 7 Plate and serve.