Mixed Fruit Cereal Yogurt
Overview
Yogurt is recognized as an ideal food suitable for all ages. It has a unique flavor, moderate sweetness and sourness, is aromatic and delicious, rich in nutrients, and contains a variety of lactic acid bacteria that are beneficial to the human body. It is deeply loved by people. It is easier to be digested and absorbed by the human body than milk. A large number of active lactic acid bacteria can help digestion, promote appetite, and enhance the body's material metabolism. Moreover, yogurt has a better calcium supplement effect than milk. Homemade yogurt can control its calories by controlling the addition of sugars. For white-collar workers who want to use yogurt to lose weight and improve their beauty, DIY is a good choice. There are many ways to eat yogurt. As a breakfast staple, I recommend the combination of yogurt + cereals + fresh fruits. Crispy ready-to-eat cereals, silky low-sugar yogurt, and a variety of fresh fruit aromas. It is refreshing and appetizing, nutritious and healthy, easy to make, and can be completed in just a few minutes!
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Ingredients
Steps
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Prepare the ingredients for making yogurt, pure milk and yogurt powder.
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Sterilize the container first with boiling water.
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Fill each glass vessel with 500 ml of pure milk, add 0.5 g of yogurt powder (half a pack), and mix evenly.
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Put the inner pot into the yogurt machine and fill it with warm water of about 40 degrees.
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Select the yogurt program and ferment for 8 hours.
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After the yogurt is made, add fine sugar while it is hot, mix well, and put it in the refrigerator to passivate for 4 hours.
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Combine an appropriate amount of refrigerated yogurt, 1 pack of mixed fruit cereal and an appropriate amount of fresh fruit to make mixed fruit cereal yogurt.