Stir-fried shredded cabbage
Overview
Cabbage is also called broccoli, which is actually cabbage, cabbage, and cabbage. Traditional Chinese medicine believes that cabbage can strengthen the spleen and stomach, sharpen joints, and strengthen muscles and bones. Modern nutrition science points out that this is not just a myth, because cabbage is rich in vitamin A, calcium and phosphorus, which can promote bone development and prevent osteoporosis. It is very beneficial to the growth and development of children and bone health care of the elderly. Moreover, the amino acids lysine and tryptophan contained in cabbage have a good effect on the development of children and the prevention of Alzheimer's disease. Therefore, cabbage is a vegetable suitable for all ages.
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Ingredients
Steps
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Wash and shred the cabbage
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After the oil is hot, add shredded cabbage
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Stir-fry until the cabbage is soft, add salt
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Add a little water, the taste will be better, stir-fry a few times and it is ready to serve
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Finished product
