Stir-fried konjac with spicy shredded cabbage

Stir-fried konjac with spicy shredded cabbage

Overview

The nutritional and health care function of konjac is to exert the regulating effect of dietary fiber on nutritional imbalance, such as preventing and treating constipation, lowering blood lipids, lowering blood sugar, weight loss and bodybuilding, etc. Korean kimchi has all five flavors after eating, can be eaten with rice or wine, is easy to digest, and is appetizing. It can not only provide sufficient nutrition, but also prevent arteriosclerosis, lower cholesterol, eliminate excess fat and other diseases. The two fried together are a good weight loss food.

Tags

Ingredients

Steps

  1. Prepare materials.

    Stir-fried konjac with spicy shredded cabbage step 1

  2. Cut the konjac into thin strips.

    Stir-fried konjac with spicy shredded cabbage step 2

  3. Shred spicy cabbage and set aside.

    Stir-fried konjac with spicy shredded cabbage step 3

  4. Add water to the pot and blanch the konjac for 3 minutes, remove and let cool to drain.

    Stir-fried konjac with spicy shredded cabbage step 4

  5. Add a little oil to the wok and sauté the chopped green onions and minced garlic over low heat.

    Stir-fried konjac with spicy shredded cabbage step 5

  6. Add the spicy cabbage to the pan and stir-fry until fragrant.

    Stir-fried konjac with spicy shredded cabbage step 6

  7. Add the blanched konjac and stir-fry, add a little light soy sauce and sugar, stir-fry evenly, then add a little water, cover the pot and simmer for 5 seconds.

    Stir-fried konjac with spicy shredded cabbage step 7

  8. Open the lid, stir-fry briefly, add a few drops of sesame oil and serve.

    Stir-fried konjac with spicy shredded cabbage step 8