White jade inlaid with emerald ~ soft tofu with spinach and egg liquid

White jade inlaid with emerald ~ soft tofu with spinach and egg liquid

Overview

Tofu is recognized as a good health food. Its contribution to disease prevention and health care is multi-faceted. Eating tofu in moderation is indeed good for human health. It is also a great and nutritious dish when paired with some vegetables. It’s simple and easy to learn, let’s try it out, folks.

Tags

Ingredients

Steps

  1. Cut tofu into 1cm square pieces

    White jade inlaid with emerald ~ soft tofu with spinach and egg liquid step 1

  2. Blanch it in a pot, take it out and set aside

    White jade inlaid with emerald ~ soft tofu with spinach and egg liquid step 2

  3. Beat the eggs, add five-spice powder, salt and MSG, mix well

    White jade inlaid with emerald ~ soft tofu with spinach and egg liquid step 3

  4. Add the chopped spinach and mix well

    White jade inlaid with emerald ~ soft tofu with spinach and egg liquid step 4

  5. Add the tofu and stir evenly

    White jade inlaid with emerald ~ soft tofu with spinach and egg liquid step 5

  6. Put oil in the pan, heat the oil, add the halved tofu cubes, stir-fry until cooked

    White jade inlaid with emerald ~ soft tofu with spinach and egg liquid step 6

  7. Then add sesame oil and serve on a plate

    White jade inlaid with emerald ~ soft tofu with spinach and egg liquid step 7