Homemade mung bean filling

Homemade mung bean filling

Overview

Mung bean filling is a very good heat-relieving food, which can clear away heat and relieve summer heat, detoxify and relieve pain, diuresis and remove dampness. Mung bean filling is usually made from shelled mung beans, but I think the bean skin is also very nutritious, so I make it with the shell on. There are many ways to eat bean paste filling. It can be made into cakes, buns, bread, etc. It is smooth and sweet in the mouth, and is more suitable for consumption in summer.

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Ingredients

Steps

  1. The required ingredients are weighed and set aside

    Homemade mung bean filling step 1

  2. Put the mung beans soaked the night before into the soup pot, and then add the washed tangerine peel

    Homemade mung bean filling step 2

  3. Pour in 500g of water and continue to cook for about 25 minutes after the water boils

    Homemade mung bean filling step 3

  4. Cook until the mung beans become tender when pinched with your hands

    Homemade mung bean filling step 4

  5. Take out the tangerine peel and pour the mung beans into the food processor

    Homemade mung bean filling step 5

  6. If it is relatively dry, you can add appropriate amount of water

    Homemade mung bean filling step 6

  7. Beat it into a puree. When it is difficult to beat, stop and stir it with chopsticks, then continue beating

    Homemade mung bean filling step 7

  8. Pour the beaten mung bean puree and rock sugar into the wok, stir-fry over low heat, and add vegetable oil in batches

    Homemade mung bean filling step 8

  9. Stir fry until dry, take it out and let it cool, then put it in the refrigerator to refrigerate

    Homemade mung bean filling step 9

  10. The shape is made with mung bean filling, haha

    Homemade mung bean filling step 10