Pan-fried chicken legs

Overview

Chicken meat is tender, delicious, and contains a lot of protein. Among meats, it can be said to be one of the meats with the highest protein. It is a high-protein and low-fat food. Leg meat is the meat from the feet to the legs and the roots of the legs. The meat is quite hard. When eaten together with the skin, it contains more fat. It is also the part with the highest iron content in the whole chicken.

Tags

• baking
• aniseed
• chicken thighs
• chili powder
• cooking wine
• coriander
• cumin powder
• oil
• onion, ginger and garlic
• seafood soy sauce
• black pepper
• salt

Ingredients

Steps

1. 1 Wash and debone chicken thighs

   

2. 2 Put the boneless chicken legs into a plate, pour in half a bowl of cooking wine, appropriate amount of soy sauce, 2 teaspoons of salt, onion, ginger, garlic and aniseed and marinate for 1 hour

   

3. 3 Add oil to the pot, put the marinated chicken legs into the pot and fry over low heat. Sprinkle in chili powder and fry until both sides are golden brown and turn off the heat

   

4. 4 Place the fried chicken on the chopping board and cut into small strips, sprinkle with minced green onion, garlic, black pepper and cumin powder and mix well

   

5. 5 Plate it and it’s ready to eat~~~It’s fresh and fragrant, crispy on the outside and tender on the inside. It’s delicious with rice or sandwiched in pancakes