Baby food supplement-five-color rice

Overview

I always want to scientifically combine food for my children according to the principles of the Diet Pagoda, and I want to let my children eat as diverse and nutritionally balanced foods as possible. Tomatoes are rich in vitamins today, coriander strengthens the spleen and stomach, potatoes add energy, lean pork adds iron, and eggplant protects the heart. Mix it with your heart and it will be like what your baby eats~(@^_^@)~

Tags

• staple food
• home cooking
• coriander
• eggplant
• lean pork
• potatoes
• salt
• small tomatoes

Ingredients

Steps

1. 1 Prepare 4 small tomatoes, chopped; 4 pieces each of potatoes and eggplant, blanch and chop; stew lean pork and mince.

   

2. 2 Add half a spoonful of peanut oil to the pot, heat it, turn off the heat, use the residual heat to stir-fry the small tomatoes to draw out the juice, add the meat, potatoes, and eggplants, and stir-fry until the flavors are infused.

   

3. 3 Add half a cup of purified water, cook over low heat to reduce the juice, add a little salt with the tip of a small spoon, add coriander, and mix well.

   

4. 4 Put it out on a plate, add steamed purple potatoes, sprinkle cooked white sesame seeds on the rice, and start eating.